Health News Today
Quitting smoking is undoubtedly not easy, but health experts believe that eating more vegetables and fruits increases the chances of success The following are foods that clean nicotine from the body, reported by the DW channel on the German websites of “Gesundheit Heit” and “Gesund Liben”. Dark green vegetables The scientific study confirmed that folic…
A large number of researchers and doctors have repeatedly warned of the impact of diet soft drinks on health, saying that they may cause cancer, dementia, cardiovascular disease and stroke in the long term According to the British newspaper “The Sun”, some health experts have confirmed that the negative impact of “diet” soft drinks on…
Breakfast is one of the most important meals people eat during the day, as it is the main meal that gives the body energy and serves as the fuel needed for daily activity, whether physical or mental. Because this meal is so important, we must choose well what we will eat after hours of fasting…
A Russian doctor confirmed that the appearance of what looks like a flying fly in front of the eye indicates various diseases, including poisoning and a high level of stress. Dr. Lubov Romanova, a specialist in ophthalmology, said that the appearance of the fly in front of the eye can be an accompanying symptom of…
Dr. Yelena Tikhomirova, a Russian nutritionist, announced that those wishing to lose excess weight should completely abandon the consumption of sugar, according to what was published by the “Russia Today” website. The specialist indicated, in an interview with the newspaper “Izvestia”, that the sudden and complete abandonment of sugar will not lead to any negative…
Scientists confirm that it is advisable to try to get rid of a headache by drinking water, before resorting to medicines and doctors, according to the agency “Sputnik”. The Russian neurologist, Pavel Khoroshev, points out that headaches often do not indicate a disease, but rather a lack of water in the body. He says: “When a…
Temperature fluctuations and sudden change in weather during the transitional periods between seasons, may expose humans to health problems, due to insufficient preparation for the new atmosphere. Dr. Ibrahim Topal Ali, from the Health Directorate of the Turkish state of Kocaeli, said that changes in the climatic seasons affect our lives greatly. He added to…
Bananas are one of the healthiest fruits in the human diet. They provide the body with many nutrients, including vitamins C and B, carotenoids, magnesium, potassium, and manganese. There is also research evidence that bananas reduce oxidative stress in the human body, which reduces inflammation and lowers the risk of cancer. Banana peels are also rich…
Walking barefoot can have good benefits but at the same time there may be other disadvantages. According to the report published by the Boldsky website, experts advise against walking barefoot at home for several reasons, and some pediatricians, who specialize in treating foot or lower leg problems, suggest that walking barefoot indoors leads to…
Many people drink a glass of water before going to sleep. Although the body needs to drink water, from now on you should avoid it before bed if you want to enjoy a deep sleep and maintain your health, why.? Drinking water is healthy, essential for life and regulates all vital processes in our bodies. But just…
