the impact of the first cup of coffee of the day.

the impact of the first cup of coffee of the day

Especially in the morning… A study reveals the impact of the first cup of coffee of the day. Caffeine increases dopamine activity in key brain areas, leading to improved mood and increased alertness. The first large-scale real-world study of its kind has shown that caffeine is a stimulant that can significantly improve mood, especially in…

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Is matcha beneficial for pregnant women

Is matcha beneficial for pregnant women? Find out

Matcha is a type of dried green tea that has gained popularity in recent years for its potential health benefits. However, when it comes to consuming matcha during pregnancy, there are conflicting opinions about whether matcha is beneficial for pregnant women. Here, we will learn more about the potential health benefits and risks associated with…

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electronic cigarettes

A doctor reveals shocking information about the danger of electronic cigarettes

Many people believe that e-cigarettes are the best way to reduce the risks of regular cigarettes, but reality and studies indicate otherwise. E-cigarettes carry the same traditional ingredients, their harms, and the same risk of addiction, so that quitting smoking through them becomes a psychological illusion, nothing more. And Dr. Vyacheslav Svetlakov, a chest specialist,…

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