What is the effect of eating walnuts on your health?
Walnuts have a higher antioxidant activity than all other nuts, and the antioxidant power in walnuts exceeds the antioxidant activity of vitamin E by 2 to 15 times, and it should be noted that antioxidants protect the body from natural chemicals that cause diseases. It is possible to eat walnuts roasted, raw, salted or salt-free,…