Despite the great popularity of pasta with many people, excessive consumption of it on a daily basis may expose a person to serious harm. According to “Sputnik”, the Russian nutritionist, Anastasia Gavrikova, explained that 90% of all types of pasta contain gluten, the use of which in large quantities can lead to irritable bowel syndrome, autoimmune diseases and skin problems. She added: “If you eat pasta every day, you will not receive the nutrients that are present, in cereals, for example, so, if you like pasta, analyze whether you have any digestive problems, autoimmunity, how healthy your skin is, whether you suffer from Weight gain or not, with the need for a variety of food.

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